Being tired is something that happens to all of us, and a cup of coffee or a nap will usually solve the problem. However, sleep deprivation is much more serious. This issue occurs due to weeks, months, or even years of inadequate sleep. While spending one or two days feeling sleepy is uncomfortable, serious sleep deprivation has much more severe consequences. If you’re concerned you may be suffering from sleep deprivation, it’s important that you seek appropriate help. In some cases, the causes of sleep deprivation can be addressed with help from your caring dentist.
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