Sleep Apnea and Weighted Blankets: What You Should Know

Ever heard of a weighted blanket? You probably have due to all the online craze surrounding it. Many people claim it’s a lifesaver for those with ADHD, ASD, and sensory processing disorders by helping reduce anxiety and ease restless minds. They promise to improve anyone’s overall quality of sleep! Some research even suggests that it could be helpful to those suffering from obstructive sleep apnea. In this blog post, we’ll explain more about how weighted blankets can benefit those with sleep disorders.